Length: 6 weeks
Format: Recorded videos, articles, learning community
Skill Level: All Levels
Course Description
In this first series, ENERGIZE YOUR LIFE - The Foundational Keys to Healing, you will discover ancient secrets of vitality, longevity, and healing from the inside out. Healing Light Yoga Therapy utilizes our consciousness (pure awareness) and the power of subtle intention to create balance on the physical, energetic, mental, emotional, karmic, and spiritual levels of life.
You will learn a unique type of breathing, called the Healing Breath, that, when combined with specific yoga postures, removes blocks that cause imbalance and disease. This practice is very subtle yet extremely powerful, as it helps us to come to know and release that which stands in the way of realizing our full potential.
___
What are the requirements?
There are no prerequisites for this course.
What am I going to get from this course?
We invite you to join us for this unique journey into inner exploration, self-discovery and profound transformation. Unlike any yoga class you have experienced before, these courses redefine the healing potential of yoga.
Healing Light Yoga Therapy is profound because it:
* Clears cellular memory to heal from the inside out
* Changes energetic patterns that create imbalance in the mind and body
* Restores flow in the body to enhance vitality and prevent disease
* Expands awareness to hear our inner wisdom
…and much, much more.
Healing Light Yoga Series 1 - "Energize Your Life: The Foundational Keys to Healing" is recommended for everyone to prepare for future courses in this series. Learning these foundational techniques live will give you the keys to working with subtle energy flows in the body, as well as understanding the principles of healing according to Ayurveda.
Who is this course for?
Anyone interested in discovering the power of consciousness and subtle yoga to heal.
Steps
About the Instructor
Asrael Zemenick is an Ayurvedic Practitioner, Spiritual Counsellor and Yoga Teacher living in the Cowichan Valley in beautiful British Columbia. In her practice, Asrael compassionately guides her clients on their journey to wellness, in person and online all over the world. She embraces the ancient knowledge of Ayurveda and integrates it with deep intuition to create a powerful space for healing and transformation. Her greatest joy is seeing others grow into the light of their true selves. Asrael weaves together the wisdom of Vedic Spiritual Counselling, Ayurvedic Lifestyle, Healing Light Yoga, Jyotish Astrology, and Ancient Energy Work to the unique needs of the individual and time.