A. Easing Stress and Suffering Course
A Journey Into Inner Peace and Radical Acceptance
Length: 10 Days
Format: Recorded Videos and Write-ups
Skill Level: All levels.
Course Description
While much of the world thinks that value is held in money or in power, after a time these lose their meaning. What is of greatest value comes from the values of the heart. For those who have experienced great stress and great anxiety, they know the value of inner peace. It is a treasure. This course helps you unearth that treasure.
What are the requirements?
Knowledge of how to Heart Center.
What am I going to get from this course?
The keys to being able to step out of stress and suffering, to move away from the resistance to what is and make a shift in how you relate to the events of your life.
Who is this course for?
Everyone.
Steps
About the Instructor
Paul Dugliss, M.D. teaches Ayurvedic Medicine, Consciousness Mentoring and Consciousness-based Health Coaching. He is currently the Academic Dean and Director of New World Ayurveda School (www.newworldayurveda.com), leading the movement to create a healthier world by making online Ayurvedic studies accessible to all. He is the author of several books including Ayurveda – The Power to Heal, Enlightened Nutrition, Capturing the Bliss: Ayurveda and the Yoga of Emotions, Yoga & Ayurveda and Think with the Heart / Love with the Mind. He has a master’s degree in Clinical and Counseling Psychology and is currently focusing his practice on developing consciousness through Heart-based Meditation and Heart Centered Living.