Healing Light Yoga - Series 3 / Balance Your LIfe

Series 3 - Balance Your Life / Creating Change With The Fundamental Elements Of Ayurveda

Instructed by Asrael Zemenick

Length: 6 weeks

Format: Recorded videos, articles, learning community

Skill Level: All Levels

Course Description

Series 3 - Balance Your Life / Creating Change

While many of us are familiar with the Ayurvedic Doshas (Vata, Pitta, Kapha), the power of the fundamental elements (Mahabhutas) that make up the Doshas is often overlooked. We do not need to rely only on external influences, such as herbs or diet, to promote internal balance or catalyze powerful shifts in our lives.

Emotional healing often precedes physical healing, as it is on this level of life that much of dis-ease originates. Learning how to unwind tightly held emotional experiences from our emotional bodies paves the way to emotional freedom… and greater happiness, joy, and ease. This second series of Healing Light Yoga Therapy focuses on creating happiness through embracing, flowing, and clearing emotions.

In this series, you will learn how to recognize what is out of balance, and how to use the energy of the elements (Space, Air, Fire, Water and Earth) as your inner resources for healing – for example, how we use Fire energy for motivation or Earth energy for grounding. Using the ancient knowledge of the Mahabhutas, coupled with the practice of Healing Light Yoga Therapy, you can experience balance in every aspect of your life.

What are the requirements?

There are no prerequisites for this course.

What am I going to get from this course?

We invite you to join us for this unique journey into inner exploration, self-discovery and profound transformation. Unlike any yoga class you have experienced before, these courses redefine the healing potential of yoga.

Healing Light Yoga Therapy is profound because it:

* Clears cellular memory to heal from the inside out
* Changes energetic patterns that create imbalance in the mind and body
* Restores flow in the body to enhance vitality and prevent disease
* Expands awareness to hear our inner wisdom
…and much, much more.

Who is this course for?

Anyone interested in discovering the power of consciousness and subtle yoga to heal.

About the Instructor